PERSONAL VS. SITUATIONAL
Pessimist: "I'm dumb."
Optimist: "That was a challenging test."
Pessimist: "I always get stuck with a weak partner."
Optimist: "I need to help my partner improve."
PERMANENT VS. SHORT-LIVED
Pessimist: "That team always beats us."
Optimist: "We are learning what it will take to beat them."
Pessimist: "I'll never figure out how to do math."
Optimist: "I'll need to spend extra time practicing these problems at home."
PERVASIVE VS. SPECIFIC
Pessimist: "There's no way I can find the time to do all of this. I have soccer practice tonight. My teacher gives me too much homework."
Optimist: "I'll have to use my time more wisely in class. If I spend 45 minutes a night studying, I can get my assignments completed."
Source: adapted from The Champion's Comeback, Jim Afremow, (2016)
Daniel H. Lee
This blog will be dedicated to sharing in three areas: happenings in my classroom and school; analysis and distillation of other educators' wealth of knowledge in various texts; insights from other disciplines and areas of expertise that relate and connect with educational practices.